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11 Best Foods to Boost Your Testosterone Levels

11 Best Foods To Boost Your Testosterone Levels | Top Testosterone Boosting Foods
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For both men and women, adequate levels of testosterone are required not only to stimulate sexual desire but also plays role in maintaining a good pain response, as well as maintaining red blood cell levels that are adequate. It also has an impact on Sleeping patterns. T levels naturally decline as men and women age, but this can be accelerated faster than normal by leading a typical lifestyle.

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