Exercise and Workout Tips
No sitting, laying down, or crunches in this Standing Abs Workout. 12 minutes of core work. No equipment needed in this bodyweight ab workout!
Credit MadFit
12 Min Standing ABS Workout (No Equipment)
No sitting, laying down, or crunches in this Standing Abs Workout. 12 minutes of core work. No equipment needed in this bodyweight ab workout!
Credit MadFit