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14 Foods That Help If You’re Constipated

14 Foods That Help If You’re Constipated
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Healthy Eating

Constipation is a common problem that’s often due to diet and lifestyle. Things like aging, a low fiber diet, and physical inactivity are some contributors to constipation. Thankfully, there are tons of constipation remedies including laxatives, stool softeners, and fiber supplements.

Credit Body Hub

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