Source womenshealthmag.com
3 Amazing Juices for Weight Loss
To maximize the weight-loss benefits, Katie Cavuto, MS, RD, recommends making what she calls “a blender juice,” which involves adding all of the ingredients called for in any juice recipe to a blender and adding some water before mixing them together. “Blender juices have the bonus of all that good-for-you fiber that cold-pressed juices are missing,” says Cavuto, who also recommends keeping juices vegetable-heavy to keep calorie counts reasonable.
From our very good friends over at womenshealthmag.com
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