40 Min Killer Hiit & Core Workout – With Weights – Full Body and Abs at Home + Dumbbells

Exercise and Workout Tips

40 min HIIT & CORE Workout with weights woohoo. If you have dumbbells – GREAT, if not… grab two bottles or bags of rice… something from your kitchen cupboard will do the job! No excuses, let’s burn calories together, it’s a good day to push it to your limit!!

Credit growingannanas