Source eatingdigest.com
5 Amazing Tips to Eat More and Lose Weight
If you are exhausted and tired of hearing diet advices, we have a good news for you and you are truly going to love the news. Ph.D. professor, Barbara Rolls stated that if you pick foods lower in calories but larger in volume, you can eat as much as you want without worrying about weight gain. Following are the important health tips about foods larger in volume that will satisfy your appetite with lesser calories and without causing any increase on your waist line.
From our very good friends over at eatingdigest.com
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