Site icon Sports Health & WellBeing

5 Belly-Blasting Moves

5 Belly-Blasting Moves

5 Belly-Blasting Moves

Tracy Anderson demonstrates ab-sculpting exercises that go beyond the basic crunch, helping to target the muscles deep in your abdomen as well as the ones that make up your six-pack. Watch the video to learn them all, and be sure to sign up for Tracy’s 30-Day Core Challenge.

Exit mobile version