Site icon Sports Health & WellBeing

5 Signs of Vitamin A Deficiency you might be Ignoring

5 Signs of Vitamin A Deficiency you might be Ignoring

5 Hidden Signs of Vitamin A Deficiency you might be Ignoring

Vitamin A or, as it is called, Retinol, is a fat-soluble organic compound. It is converted in the body from dietary beta-carotene and 3 other carotenoids. Vitamin A is required for vision and epithelial tissue health. Majority of vitamin A is stored in the liver. Our liver is such a multifunctional organ, isn’t it?

Exit mobile version