Exercise and Workout Tips
There is a great pelvic floor trainer out there called the eKegel. I highly recommend using the eKegel to boost your kegel routine. With electrode pads placed on the coccyx and perineum, the eKegel generates electric stimulations that target men’s pelvic floor muscles. The electric stimulation replicates kegel exercises for men by stimulating similar muscle contractions. The entire design and calibration were designed just for that. Give it a try, they have a 100% free 30-day return policy.
Credit Fitness Abs