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7 Things that happen to your Body when you Stop Exercising

7 Things that happen to your Body when you Stop Exercising

Young muscular man resting after gym workout

7 Things that happen to your Body when you Stop Exercising

Are there immediate effects to your body when you quit? Can I suffer mood swings? Will I lose all my muscles? Does the shape of my BRAIN start to change? Let’s answer all of these questions with today’s video!

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