Geraldine

10 Vital Benefits of High Fiber Foods

Healthy Eating Are you ready to discover the superhero of the nutrient world? Well, it’s non other than fiber! Adding[…]

Healthy Eating Are you tired of experiencing acid reflux symptoms that keep coming back? In this video, we’ll share with[…]

Health and Wellbeing Tips When we say that someone has high blood sugar levels, we immediately think that they have[…]

Exercise and Workout Tips There is a great pelvic floor trainer out there called the eKegel. I highly recommend using[…]

Natural Remedies Do you ever feel stressed? Well if you do, you are not alone. A lot of us lead[…]

Health and Wellbeing Tips You all must have heard of the importance of keeping your gut healthy. A healthy gut[…]

Healthy Eating Hey viewers and welcome to. In today’s video, we’ll tell you about the amazing benefits of guava leaf[…]

Natural Remedies Being stuffed up can make you feel miserable. It can interfere with breathing, cause headaches, and keep you[…]

Natural Remedies How to Heal Varicose Veins Using Tomato Most of you already know a lot about the beneficial properties[…]

Natural Remedies Type 2 diabetes (also called diabetes mellitus) results from the perfect storm of not enough movement, too much[…]