Geraldine

31 Superfood Secrets for a Long and Healthy Life

Some things about life—and how long we get to enjoy it—are out of our control. But emerging nutrition science research,[…]

The Food and Drug Administration suggests Americans consume 18 grams of iron a day, but you should know that not all iron[…]

Want look and feel young into your 40s and beyond? Now’s the time to hit the refresh button. From Very[…]

The Freewheel was dreamt up by one of Chaotic Moon’s in-house content strategists, Tyler Hively, who uses a wheelchair himself.[…]

The five-second rule is based on the not-entirely-scientific belief that bacteria cannot contaminate food within five seconds, so you won’t[…]

At some point in all of our lives, it is hugely likely that we will all have some close contact with[…]

It’s long been thought that anti-inflammatory painkillers need to be taken at the same time as food to protect the[…]

Regular check-ups can reveal simple variations in your heart beat rate, blood pressure, temperature, respiration rate and such basic measurements.[…]

You’ve been working out hard since kicking off this challenge, and today is all about practicing some restorative self-care. No,[…]

Healthy Eating Tips A Video featuring the health benefits of eating Nuts and seeds