Health & Well being Tips

Looking at trees can reduce your stress levels, even in the middle of a city

If you’re looking for a simple way to reduce the amount of stress in your life, you might want to[…]

While efforts to create a vaccine for Zika virus are ongoing, they’re not there yet, which means one of the[…]

It’s estimated that 10 percent of pregnancies result in serous complications that can lead to premature births and conditions such[…]

Our kitchens might be about to get a whole lot more sustainable, with researchers announcing the development of a new[…]

Most of us would say that obesity is a consequence of eating too much, exercising too little, and an unfortunate[…]

If you eat well people always ask you how you managed to eat so well. Actually, before they do that,[…]

Exercise and workout Tips A Video featuring 5-Minute Flat Abs Yoga Workout

Healthy Recipes A Video featuring the Ultimate Flat Belly Salad Recipe ‘

It’s estimated that nine out of 10 women suffer from period pain each month, and an unfortunate 10 percent of[…]

Everybody who took a high school gym class knows that cooldowns are key to locking in the benefits of a[…]