Category: Health & Well being Tips

How Important Breakfast is Hey there, viewers! We’ve all heard how important breakfast is for you, but what if you[…]

Vascular Calcification Potassium Controls Vascular Calcification. Credit Dr. Eric Berg DC

Tips for Strong Bones Find out how this interesting trace mineral can support healthy bones! Credit Dr. Eric Berg DC

Healthy Immune System Is your immunity low? If you are always down with the flu or feeling tired, your immunity[…]

Best Teas for Health 3 Best Teas to Prevent and Manage Diabetes Credit Natural Cures

Benefits of Turmeric Health Benefits of Turmeric. Dr. Eric Berg DC

Healthy benefits of Lemongrass Tea Does it help you lose weight? How about lower blood pressure? What are its antioxidants[…]

Eating 1 meal a day Have you heard of the one-meal-a-day diet (a.k.a., OMAD) plan? It claims to help people[…]

Foods Lowering your Testosterone Low testosterone levels have been a persistent problem for many men. Credit Body Hub