16 Best Foods with Vitamin K you Need to Eat
Vitamin K Foods Do you eat kale and broccoli? Ever heard of natto ? We’ve got you some unusual foods[…]
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Category: Healthy Eating Tips
8 Benefits of Artichokes you Need to Know About
Benefits of Artichokes Can they really help prevent cancer? Is this green, leafy veggie good for your cholesterol and blood[…]
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Eat Grapes Every Day, See What happens to your Body
Benefits of Grapes Today we’re going to talk about what grapes can do for you. What kind of nutrients do[…]
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15 Health Benefits of Black Pepper you Need to Know About
Benefits of Black Pepper From antioxidants to anti-inflammatory properties, from relieving cough and cold to fighting cancer, Credit Bestie
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9 Foods you Need to Eat after Exercising
Post-Workout Foods Why did sweet potatoes top our list? Are blueberries really that good? Why should you eat avocados and[…]
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14 Foods That Help Relieve Period Cramps
Period Diet Should you eat meat? What about sweet treats? Credit Bestie
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Here’s What happens when you Eat Grapefruit Every Day
Benefits of Grapefruit In today’s video, we’ll be discussing some of the amazing health benefits grapefruit offers. Can it help[…]
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17 Foods you should Eat That Help with High Blood Pressure
Healthy Eating Hey there, viewers! High blood pressure is a very common condition, affecting over a billion people worldwide. Credit[…]
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Eat These Foods if you Want to Manage Polycystic Ovary Syndrome
Healthy Eating Do whole foods help? What about anti-inflammatory foods? How important is exercise? We’re talking all that and more.[…]
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Beat Anxiety and Stress with this Avocado and Passion Fruit Smoothie
Healthy Eating Tips In today’s video, you will learn how to make a detox smoothie with avocado and passion fruit[…]
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