Source fitneass.com
Crucial Tips to Protect your Health when Sitting at the Office
Modern life, with all its conveniences, has created millions of jobs that save many of us from breaking our backs doing hard physical labor… or has it? While working a 9 – 5 in an office may not seem physically intensive – and it’s not. But working in a sedentary position has consequences that can cause a number of health issues in the long run. From neck, shoulder and back pain to carpal tunnel syndrome, office health is more than just a cosmetic issue. It’s something every office worker should keep in their mind while they go about their daily tasks.
From our very good friends over at fitneass.com