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Fall Asleep Faster & Quiet the Mind!

Fall Asleep Faster & Quiet the Mind!
Fall Asleep Faster & Quiet the Mind!  (Created by Dr. Mandell)

Home Remedies

Here is a wonderful technique that I created by stimulating 2 master-points in the thumb. This has an immediate effect on the pituitary gland located in the brain. The pituitary gland is often called the “master gland” because its hormones control other parts of the endocrine system, controlling many organs in the body. This will help anxiety, stress, insomnia, nervousness, and many other associated symptoms.

Credit Ana Maria

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