Healthy Eating Guidelines from Food Pyramids around the World

Source mic.com

Healthy Eating Guidelines

In 2011, the U.S. food pyramid received its first-ever makeover since its creation in 1992. The triangular diagram, which was originally built on a foundation of bread, crackers and cereal, was replaced by a quartered circle called MyPlate, which emphasizes vegetables and grains equally.

From our very good friends over at mic.com

Click here for full article

Please support our Sponsors here :