Site icon Sports Health & WellBeing

How Resveratrol may keep you Young, Slim and Healthy

How Resveratrol may keep you Young, Slim and Healthy

Have you ever heard that half a glass of wine every day is good for your heart? Do you know why? It is because of resveratrol. Have you ever heard about it? Grape juice, red wine and even cocoa all have resveratrol. It is a plant-produced phytonutrient, which helps our health, acting on cancer prevention, improving skin appearance, reducing cholesterol, and eliminating toxins from the body. Besides that, you can also supplement it, if you think it is necessary. In this case, it is better to talk to your doctor first and ask for their opinion.

Credit : Bestie

Exit mobile version