Source guardian.ng
Natural Remedies for High Cholesterol Levels

Cholesterol is a fatty substance in the blood. There are two types of cholesterol. A correct balance between the two is needed for good health.The two types of cholesterol are high-density lipoprotein (HDL)/good cholesterol and low-density lipoprotein (LDL)/bad cholesterol. HDL cholesterol helps remove excess cholesterol from the body, so it is sometimes called “good” cholesterol. LDL cholesterol can cause cholesterol to build up in the arteries, so it is referred to as “bad” cholesterol.

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