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The 10 Detox Foods already hiding in your Kitchen
If you went a little overboard and are now feeling the urge to eat clean, you’ve come to the right[…]
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2 Important Ovarian Cancer Symptoms that shouldn’t be ignored
The tragic death of an NFL player’s 26-year-old wife calls attention to the risk ovarian cancer poses to young women.The[…]
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5 Apps for a Productive Workout at Home
Don’t let your body sink into the couch when you’re stuck at home—or on the road and living out of[…]
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How to Lose a Double Chin
Everybody comes in different shapes and sizes, but if you’re a little self-conscious about chubby cheeks or a double chin,[…]
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10 Tips for better Heart Health
Making small changes in your habits can make a real difference in your heart health. According to Donald Lloyd-Jones, MD,[…]
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7 Tips for Running your First Race
Sure, we’re all aware of the perks of running: less stress, better heart health, an easier time slipping into your[…]
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10 Fiber-rich Foods for Weight Loss
Weight Loss A Video featuring 10 Fiber Rich Foods for Weight Loss
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Better sleep: a 2-minute guide
Healthy Living A Video featuring how to get Better sleep: a 2-minute guide
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This Device analyzes your Sweat to improve Workouts
Workouts Scientists at Stanford University and the University of California-Berkley claim they have developed a device that can analyze sweat[…]
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Why is Exercise so important to your Wellbeing?
Wellbeing A Video featuring Why is Exercise so important to your Wellbeing?
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