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Is the 5-second Food rule really true?
The five-second rule is based on the not-entirely-scientific belief that bacteria cannot contaminate food within five seconds, so you won’t[…]
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Latest Posts
7 Tips to look after your Emotional Wellbeing
At some point in all of our lives, it is hugely likely that we will all have some close contact with[…]
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Do you really need to take Painkillers only after Food?
It’s long been thought that anti-inflammatory painkillers need to be taken at the same time as food to protect the[…]
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How important is a regular Health Check-Up for your Family?
Regular check-ups can reveal simple variations in your heart beat rate, blood pressure, temperature, respiration rate and such basic measurements.[…]
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Why you should take a Rest Day
You’ve been working out hard since kicking off this challenge, and today is all about practicing some restorative self-care. No,[…]
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Science is serious about developing an ‘Exercise Pill’
From our very good friends over at cnet.com Click here for the Full Article
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What are the Health Benefits of Eating Nuts and Seeds ?
Healthy Eating Tips A Video featuring the health benefits of eating Nuts and seeds
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7 Golden Rules for Healthy Sports
Healthy Sports A Video featuring the objective of improving health and wellbeing among young athletes in all sports disciplines.
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Kinsa’s Smart Ear Thermometer promises simplified Health Tracking
Just in time for the US flu season, Kinsa has announced its second-generation smart thermometer that’s designed to read temperatures[…]
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Discovery of Fat breakdown trigger opens door for New Obesity Treatments
While it’s known that the brain is responsible for instructing our fat stores to break down and release energy as[…]
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