Source
dailymail.co.uk
Secrets of ‘Naturally’ Slim Women: 8 Tips to stay slender without worrying
Even the leading weight loss companies admit that studies show that around 85% of people who lose weight on a diet will put all that weight back on (and a bit more besides). Far from being helpful in losing weight long term, dieting may well be the cause of women with weight loss issues remaining overweight! So in the words of the popular Disney song… ‘Let It Go!’
From our very good friends over at dailymail.co.uk