health

7 Tips to look after your Emotional Wellbeing

At some point in all of our lives, it is hugely likely that we will all have some close contact with[…]

It’s long been thought that anti-inflammatory painkillers need to be taken at the same time as food to protect the[…]

Regular check-ups can reveal simple variations in your heart beat rate, blood pressure, temperature, respiration rate and such basic measurements.[…]

You’ve been working out hard since kicking off this challenge, and today is all about practicing some restorative self-care. No,[…]

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Just in time for the US flu season, Kinsa has announced its second-generation smart thermometer that’s designed to read temperatures[…]

While it’s known that the brain is responsible for instructing our fat stores to break down and release energy as[…]

Fartleks are a great workout to do among the trees. Fartlek is a Swedish word meaning “speed play,” so this[…]

Feel like your average day is a buzzing BlackBerry, ringing iPhone, and overscheduled frenzy? We’ve all been there. But it’s[…]

You don’t smoke. You live a generally healthy life, so you’re in the clear as far as unhealthy habits are[…]