What to Eat for Dinner to Lose Weight
Want to know how the last meal of the day can help you drop pounds? Stephanie Clarke, RD, and Willow[…]
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Tag: HealthyEating
9 Ways to Fight Depression
Help doesn’t just come in a pill bottle. These science-backed methods are proven to treat depression, no Rx necessary From[…]
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50 Tasty Foods under 50 Calories
Keep these low-calorie foods nearby to reach your weight-loss goals From our very good friends over at shape .com Click[…]
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7 Health Benefits of Drinking Apple Cider Vinegar
Could a dose of apple cider a day keep excess pounds away? That’s not exactly how the old adage goes,[…]
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8 Foods you should be Eating for a Youthful Glow
It’s easy for skin to become dry, flaky, and sallow during colder months. Before you go out and spend your[…]
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10 Health Benefits Of Eating Butter
Healthy Eating A Video featuring 10 Health Benefits Of Eating Butter
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6 Ways to Trick yourself into Eating Less
Healthy Eating Watch this video to see the simple mental tricks you can do to finally curb overeating for good.
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6 Health Benefits of Coffee
Healthy Eating Watch this video to learn about the health benefits of coffee, giving you even more reasons to find[…]
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7 Health Benefits of Blueberries
Healthy Eating A Video featuring 7 Health Benefits of Blueberries
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Why Dessert makes you so Happy
Healthy Eating A Video featuring Why Dessert makes you so Happy
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