The Do-anywhere Bodyweight Program July 14, 2018 Kim Exercise and Workout Tips </p> <h2>The Do-anywhere Bodyweight Program</h2> <p>This is the do-anywhere bodyweight Opens a New Window. program, a series of circuits Opens a New Window. designed to give you a solid cardio and strength training workout regardless of time, space, and resources.</p> <p>Consider this your foolproof arms routine whenever you’re traveling, under a time crunch, or trying to sneak in a workout over the holidays. All you need is resistance bands and a ledge to light up your biceps and triceps Opens a New Window. .</p> <p> Please support our Sponsors here :
