The Healing Benefits of Honey

Ancient and mysterious, honey has long held pole position as being a nectar of the gods—and essential food for any trip into the afterlife. Sadly, the honey bears on grocery store shelves today don’t always bear a lot of resemblance to the honey harvested thousands of years ago, since it’s often processed, blended and heated, stripping it of many of its vital nutrients.

From our very good friends over at goop.com