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Top 10 Best Foods For Your Nerves That Can Heal Neuropathy

Top 10 Best Foods For Your Nerves That Can Heal Neuropathy

Healthy Eating

Neurons are the structural and functional units of the nervous system. These transmit signals throughout the CNS (central nervous system) and PNS (peripheral nervous systems). They send messages over large distances in the body quickly in the form of chemical signals and electrical impulses to and from the brain. Neuropathy refers to damage or dysfunction of one or more nerves leading to tingling, numbness, pain, and muscle weakness in the affected area. Neuropathies may occur in any part of your body but most commonly affects your hands and feet. Some foods help fight neuropathy and improve the symptoms that you feel in your arms and legs. Let us study them in detail.

Credit Natural Life Hacks

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