Health and Wellbeing Tips
Excess sodium can silently wreak havoc on your body, and many of us are unknowingly consuming way more salt than we should. In this video, we explore the hidden signs and health problems that can result from too much sodium in your diet. From bloating and high blood pressure to kidney strain and weakened bones, the impact of overconsumption might not always be immediately noticeable—but it’s happening.
Credit motivationaldoc